FOLLOW your BLISS

Practicing at Rockstar Yoga is an out-of-this-world experience. Nestled in a jungle treehouse in the heart of Dominical, this immersive yoga teacher training invites you to deepen your practice, refine your teaching skills, and reconnect with your most authentic self.

Surrounded by lush rainforest-where toucans call overhead and iguanas wander nearby-you’ll learn in a supportive, joyful environment that encourages creativity, personal expression, and growth. Our experienced teachers hold a loving container, creating a bold and brave space where each student feels seen, supported, and inspired.

Just steps from the beach and rooted in a quaint, community-oriented surf town, Rockstar Yoga offers the perfect balance of focused study, nature immersion, and vibrant local life.

At Rockstar Yoga, intention is at the heart of everything we teach. This training goes beyond learning what to do and explores the why behind each posture, cue, sequence, and class arc.

Rather than teaching yoga by rote, we guide students to understand how and why practices are built-how a pose supports the body, how a cue lands in a student’s experience, and how thoughtful sequencing creates clarity, safety, and meaning. Intention gives practice direction, and direction gives teaching integrity.

Through inquiry, discussion, and embodied exploration, you’ll learn to make conscious choices in your teaching-choices rooted in anatomy, philosophy, experience, and care. This approach supports confident, adaptable teachers who can meet students where they are and teach from a place of authenticity.

When practice is intentional, it becomes more than movement. It becomes a conversation between breath, body, and awareness-and a foundation for teaching with presence, purpose, and joy.

• Eligible to register with Yoga Alliance upon completion
• Daily practice and study with experienced lead trainers
• Asana labs, practice teaching, and creative sequencing
• Yoga philosophy lectures and applied study
• Breakout dance parties and embodied play
• Immersion in nature and local culture
• Loving support and guidance from a dedicated teaching buddy
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Our unique jungle treehouse is located in Pueblo del Rio, a gorgeous complex nearby the entrance to Dominical, located along the Baru River. Natural wildlife and beauty live right at your fingerips. And available housing is located next door to the studio!

Within a few minutes, you can walk all of Dominical, filled with quaint restaurants and shops, and a real community vibe. Within a few days you may find that many of the locals already know your name!

Dominical is a very special town in the Southern Pacific Zone of Costa Rica, aka the last village :)

Sample Schedule

• 08:00 – Morning class with a lead trainer
• 09:30-10:00 – Guided journaling and contemplation
• 10:00-12:15 – Asana labs and practice teaching
• 12:15-13:00 – Lunch
• 13:00-16:00 – Philosophy, study, and applied inquiry
• 16:00-18:00 – Integration, embodiment, practice, and community time

Invest in your evolution as a human and teacher while immersing yourself in the natural beauty of Costa Rica.
Our program offers additional flexible lodging options to support a range of lifestyles and budgets, allowing you to fully focus on your learning and personal growth.

• Professional mentorship and hands-on practicum teaching
• Ongoing connection through lifetime access to the Rockstar Yoga alumni community
• Eligibility to register with Yoga Alliance upon successful completion of the training
• In-depth training, thoughtfully structured to support both learning and integration
• A comprehensive training manual to support your study
• Weekends free, allowing time to rest, explore, or integrate your learning
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• Visit Dominical Beach, just a short walk away, for swimming, surfing, or relaxing by the ocean
• Take quiet walks along the Río Barú, a peaceful option for rest and reflection
• Explore nearby highlights such as Nauyaca Waterfalls, Poza Azul, and the neighboring town of Uvita
• Enjoy local cafés, restaurants, and markets offering fresh, locally sourced food-including organic options and a weekly farmers market featuring seasonal produce and local goods

Standard Enrollment$2900 USD

Comfortable Private Accomodations are available steps away from our treehouse studio! Our housing options are available for an entire month, so you can easily customize 3-4 days on either end of the training to acclimate, decompress, and fully enjoy all that Dominical has to offer. All options include a private room, private bathroom, and shared kitchen.$700 – $1555 USDWe intentionally keep housing separate so you can customize your stay – enjoy local dining, self-cater, or explore Costa Rica’s amazing cafes and markets.